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Langtang Gosaikunda Helumbu Trekking

Langtang Gosainkunda Helambu Trekking

The trek begins in Syabrubesi and then the trail passes through the Tamang country and across different landscapes, including a tight river valley, an open glacial valley, towering peaks and several lakes. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the Himalayan range to the north and a slightly lower range of peaks to the south – you can encounter really wonderful valley views during the trek from Lama Hotel to Kyanjin Gompa. From Kyanjin Gompa the scene gets even better as you walk mostly uphill before you come across the Gosainkunda lakes.

Gosainkunda is not just a trekking destination – it is a pilgrimage. The area is believed to be the abode of the Hindu god ‘Shiva’. According to Hindu mythology, the holy lakes of Gosainkund was created by Lord Shiva’s Trishul (three pointed weapon) so that he could drink it’s cold water and quench the heat that he felt in his throat after he drank poison from Samudra manthan. From Gosainkunda you’ll follow a trail that passes through forests, suspension bridges and several peaceful villages as you walk right across Helambu. Among these villages, Tarke Gyang and Sermathang have some very interesting Gompas (monasteries). You can also see the sun rise over the Himalayas from Sermathang and the sun set, when seen from there, is quite extraordinary too.



Day 1 Arrival at the Tribhuvan International Airport. Transfer to Hotel.
After your arrival in Kathmandu our representatives at the airport will transfer you to your hotel and help you in checking in.

Day 2 Kathmandu to Syabrubesi.
It takes about 11 hours on a bus for us to reach Syabrubesi. Since tourist buses do not travel to this region we make our journey in a local bus. Overnight stay in Syabrubesi.

Day 3 Syabru Besi to Lama Hotel. O/N in Lama Hotel.
Today we walk along the Langtang river, continue hiking across waterfalls and finally stop in Rimche before the trail descends to a settlement known as the Lama Hotel.

Day 4 Lama Hotel to Langtang Valley. O/N in Langtang Valley.
A three hours hike from Lama Hotel takes us to Ghortabela and another 30 minutes of climbing brings us to a point where the Langtang Valley begins.

Day 5 Langtang Valley to Kyangin Gompa. O/N in Kyangin Gompa.
From Langtang, it takes us about four hours of gentle ascension to reach Kyangin Gompa.

Day 6 Leisure day in Kyangin Gompa. O/N in Kyangin Gompa.
A day in Kyangin Gompa gives us the opportunity to visit the famous Kyangin Monastery. After visiting the monastery we always have the option of going to the Yala cheese factory or the small lake behind Yala.

Day 7 Kyangin Gompa to Lama Hotel. O/N in Lama Hotel.
After breakfast in Kyangin Gompa retrace our steps to Lama Hotel.

Day 8 Lama Hotel to Syabrugaun. O/N in Syabrugaun.
From Lama Hotel we head to Syabrugaun and stop in between at Bamboo for lunch.

Day 9 Trek to Sing Gompa. O/N in Sing Gompa (3,330m).
From Syabrugaun we cross rivers, pass through forests and walk mostly uphill before we stop for an over night’s stay in Sing Gompa.

Day 10 Trek to Gosainkunda. O/N in Gosainkunda (4,380m).
The trail leading to Gosainkunda is mostly steep and rugged. According to Hindu mythology, the holy lakes of Gosainkuda was created by Lord Shiva’s Trishul (three pointed weapon) so that he could drink it’s cold water and quench his thirst.

Day 11 Gosainkunda to Tharepati. O/N in Tharepati.
Today the trail passes through a rugged country across three small lakes as we head towards the Laurebina pass before finally arriving in Tharepati.

Day 12 Thare Pati to Targe Gyang. O/N in Targe Gyang (2,600m).
The trek to Targe Gyang from Thare Pati is a gentle climb across a school and a meadow.

Day 13 Targe Gyang to Sermatang. O/N in Sermatang (590m).
Today the trail passes through dense forests and crosses a number of streams before we make a gentle climb to the village of Sermatang.

Day 14 Sermatang to Melamchi Bazaar. O/N in Melamchi Bazaar (870m).
From Sermatang the trail drops as we reach Nigale, Gyalsha and Raithani Gyang. We finally arrive in Melamchi Bazaar after a down hill hike from the village of Dubha Chaur.

Day 15 Melamchi Bazaar to Kathmandu.
A long bus ride brings us back to Kathmandu from Melamchi Bazaar. Once in Kathmandu you have the option of being transferred to the airport or staying at a hotel.

Trip Facts

Trip name:Langatang Gosainkunda and Helambu Trek

Trek Grade: Excellent + Fairly Strenuous

Trek type: Teahouse/lodge

Trip Duration: 19 Days

Activity: Trekking, City Tour

Per day Walking: 5 to 7 hours

Transportation: Car / Van / Plane

Group Size: Min. 2 Pax

Starting from: Kathmandu

Ending from: Kathmandu

Accommodation: 3 star hotel in Kathmandu (depends on itinerary), Guest Houses / lodges in the mountain

Best Time to Travel: Sep to Dec, Feb to May

The price includes the following services:

Return transfers from International airport to your hotel
one night stay at the Hotel in Kathmandu
All government taxes and Annapurna conservation entry fees
TIMS CARD (Trekking Management System)
Required number of experienced English speaking guides and support staff (we pay for their daily wages, insurances, trekking equipments, food and accommodation)
Lodge accommodation during the trek on tea house services
necessary ground transportation depending upon your request (via tourist bus or private vehicle)
Trekking poles, sleeping bag (we provide these if necessary)
Trekking maps
Rubbish disposal
necessary transportation trek starting and end of the trek to Pokhara
PNT service charge and government taxes

Medical support: An emergency first aid kit is carried by the support staff at all times.

Accommodation and meals: During tea house treks our guests pay for their food (breakfast/lunch/dinner) at the lodge while we provide guides/accommodation/necessary permit and transportation.

Water: Mineral waters are available at all stops during tea house treks. You can also use tap water if you choose to use water purification tablets.


The price does not include:

Personal nature expenses
Drinks, beverages, etc.
Hotel accommodation and meals in Kathmandu (I can arrange your hotel accommodation in Kathmandu as your interest and budget)